Own Your Brand Show Features Michelle Bailey
Perimenopause can be a challenging phase for women juggling business and personal well-being. In our latest podcast episode, Michelle Bailey, a functional nutritional coach, offers invaluable insights for navigating this stage.
She explains how perimenopause symptoms like bloating and brain fog often stem from hormonal imbalances and emphasizes a holistic approach, including nutrition and lifestyle changes.
Michelle introduces her Wellness Shift Program, which focuses on maintaining a healthy gut microbiome, managing stress, and ensuring proper sleep.
Tune in to learn how prioritizing health can enhance business success and how Michelle’s approach can help women thrive during perimenopause.
Embark on a 20-Week Program with 360-degree coaching in Mindset, Movement, and Nutrition with Michelle Bailey.
Click here: 20-Week Program
