Healing from the Past: Overcoming Trauma and Adversity with Ann Payton | Ep 42
Healing from the Past: Overcoming Trauma and Adversity with Ann Payton | Ep 42
What if the experiences of your past are quietly sabotaging your present and future potential? Join us for a heartfelt and enlightening conversation with Ann Payton, a trauma and adversity coach, who sheds light on how even the smallest past experiences can create powerful limiting beliefs. Through her expertise, Ann explains how unnoticed traumas can shape our self-worth and identity, and offers practical advice on recognizing these hidden scars through our emotional responses.
Growing up in challenging environments, like a third-world country, can forge a unique hunger for success, but it also comes with its own set of traumas and struggles. Ann and I share personal stories to highlight the complexities of resilience and the necessity of proper healing, especially when making significant life decisions. Whether you're navigating the aftermath of domestic violence or grappling with the weight of past adversities, this conversation will inspire you to face your unresolved traumas and understand their profound impact on your personal and professional life.
For businesswomen feeling held back by unidentified issues, this episode is a treasure trove of practical methods for introspection and emotional release. Ann emphasizes the importance of self-reflection, forgiveness, and emotional awareness in overcoming past mistakes and moving forward. We discuss actionable steps for processing emotions through writing, physical expression, and finding healthy outlets for release. Tune in to discover how to embrace your healing journey, let go of deep-seated pain, and ultimately, step into a life filled with joy and fulfillment.
Let's Connect: www.calendly.com/annpayton
Website: www.annpayton.com
email: ann@annpayton.com
Trauma Checklist: www.annpayton.com/checklist
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//ABOUT
Victoria Odekomaya is a Nigerian American and former drug research scientist turned brand and marketing expert. Through her Creative Agency, LiMStudios, she specializes in brand photography, video creation, and strategic marketing. Victoria's mission is to empower female entrepreneurs to be SEEN, KNOWN, and HEARD, enhancing their visual presence and attracting their ideal customers to build a BANKABLE PERSONAL BRAND. Victoria's scientific background has honed her analytical thinking, attention to detail, and problem-solving skills, which she integrates into her branding strategies. Her 23-year journey to U.S. citizenship reflects the perseverance female entrepreneurs need to overcome challenges in branding and marketing. This fuels her dedication to empower women to achieve their entrepreneurial dreams.
In 2022, Victoria launched the BOSS LADIES CAMPAIGN, giving participants a celebrity photoshoot experience to enhance their confidence and brand visibility. The campaign promotes these women through features in BOSS LADIES magazine, appearances on Victoria's 'OWN YOUR BRAND SHOW', and recognition at the BOSS LADIES GALA. The gala not only celebrates women but also raises funds for local non-profits, so far raising $19,000+ for Dove Recovery House for Women and PINK RIBBON CONNECTION.
For sponsorship/business inquiries, visit https://mtr.bio/limstudios or email hello@thelimstudios.com.
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